Recipe equivalences

When you are in the process of making a recipe and you need a specific amount of an ingredient and you do not have a scale to measure the specific ingredient, you can use other kitchen utensils that allow you to estimate approximately the amount in other measure.

Throughout our website you will find the different equivalences of different ingredients in grams, milliliters, cups, tablespoons, teaspoons, ounces and pounds.

Equivalence of ingredients for cooking recipess

In the list below you will find a list of the most common ingredients used in cooking and the equivalents in weight using common kitchen utensils:

Agave Syrup
Almond
Almond Butter
Almond Flakes
Almond Flour
Almond Meal
Almond Oil
Applesauce
Apricots
Avocado
Avocado Oil
Baking Powder
Basil
Basmati Rice
Blueberries
Boiled Chickpeas
Boiled Green Lentils
Boiled Green Peas
Boiled Green Soy Beans
Boiled Mungbeans
Boiled Red Lentils
Brazil Nuts
Bread Flour
Breadcrumbs
Broccoli
Brown Rice
Brown Sugar
Buckwheat Flour
Bulgur
Butter
Buttermilk
Cacao Nibs
Cacao Powder
Cake Flour
Canola Oil
Capers
Cashew Butter
Cashew Nuts
Cashews Shelled Whole
Caster Sugar
Castor Oil
Cheddar Cheese
Cheese
Chickpea Flour
Chocolate Chips
Chopped Apples
Chopped Apricots
Chopped Banana
Chopped Cashew Nuts
Chopped Figs
Chopped Fresh Mint
Chopped Glace Apricots
Chopped Mushrooms
Chopped Nuts
Chopped Onion
Chopped Pineapple
Chopped Pistachio Nuts
Coarse Cornmeal
Coarse Salt
Cocoa
Cocoa Powder
Coconut Flour
Coconut Milk
Coconut Oil
Condensed Milk
Confectioner´s Sugar
Cooked Asparagus
Cooked Chestnuts
Cooked Chickpeas
Cooked Lentils
Cooked Noodles
Cooked Pasta
Cooked Rice
Cooked Spinach
Cooked White Rice
Corn Syrup
Cornmeal
Cornstarch
Cottage Cheese
Couscous
Cream
Cream Cheese
Crème Fraîche
Crushed Pineapple
Crushed Unboiled Bulgur
Cubed Fried Onion
Cubed Pineapple
Cubed Raw Onion
Desiccated Coconut
Diced Banana
Dried Apples
Dried Apricots
Dried Beans
Dried Bread Crumbs
Dried Cranberries
Dried Green Lentils
Dried Hibiscus Flowers
Dried Mungbeans
Dried Red Lentils
Dry Lentils
Dry Milk
Dry Pasta
Dry Shredded Coconut
Elbow Macaroni
Fine Cornmeal
Flax Seed Oil
Flour
Fresh Banana
Fresh Blueberries
Fresh Cheese
Fresh Chopped Tomatoes
Fresh Diced Tomatoes
Fresh Mushrooms
Fresh Raspberries
Fresh Strawberries
Gelatin Powder
Goji Berries
Graham Flour
Granulated Sugar
Grated Cheese
Grated Coconut
Grated Comté Cheese
Grated Gruyère Cheese
Grated Parmesan Cheese
Greek Yogurt
Ground Almonds
Ground Nuts
Halved Strawberries
Hard Cheese Cubed
Hard Cheese Grated
Heavy Cream
Hibiscus Flowers
Honey
Ice Cream
Icing Sugar
Jojoba Oil
Ketchup
Leaves
Lemon Juice
Light Cream
Loosely Packed Grated Carrots
Macaroni
Margarine
Mashed Banana
Mayonnaise
Melted Butter
Milk
Milk Powder
Minced Onion
Mint Leaves
Molasses
Mozzarella
Mushrooms
Non Fat Milk
Noodles
Nut Butter
Oatmeal
Oats
Oats For Porridge
Oil
Olive Oil
Olives
Onion Leaves
Packed Brown Sugar
Packed Leaves Baby Spinach
Packed Mâche
Packed Rocket
Parmesan Cheese
Peanut Butter
Pearl Tapioca
Pineapple
Pistachios
Polenta
Popcorn
Poppy Seeds
Potato
Powdered Onion
Powdered Sugar
Pumpkin Seeds
Quaker Oats
Quinoa
Raisins
Raspberries
Raw Asparagus
Raw Dried Hickpeas
Raw Rice
Rice
Ricotta
Risoto
Rolled Oats
Rosehip Flour
Semolina
Sesame Seeds
Shea Butter
Shelled Cooked Baby Shrimp
Shelled Fava Beans
Shelled Green Peas
Shelled Walnuts Halves
Short Grain Rice
Sifted Dinkelflour
Sliced Almonds
Sliced Apples
Sliced Apricots
Sliced Banana
Sliced Strawberries
Slivered Almonds
Soft Cheese Grated
Sour Cream
Soy Flour
Spinach
Spinach Leaves
Split Cooked Peas
Split Dry Peas
Spring Onion
Strawberries
Sugar
Sun Dried Tomatoes
Sunflower Seeds
Syroup
Table Salt
Tinned Asparagus
Tinned Tomatoes
Tomato Ketchup
Tomato Paste
Tomato Sauce
Unboiled Avorio Rice
Unboiled Fiber Oats
Unboiled Pot Barley
Unboiled Rye Flakes
Unboiled Semolina
Unboiled Tricoloure Quinoa
Uncooked Oats
Uncooked Rice
Usda Bread Flour
Usda Rye Flour
Vanilla Ice Cream
Vegetable Oil
Vegetable Shortening
Vinegar
Water
Wheat Flour
Wheatgerm
White Rice
White Whole Wheat Flour
Whole Almonds
Whole Cashew Nuts
Whole Chia Seeds
Whole Flax Seeds
Whole Hazelnuts
Whole Linseeds
Whole Oats For Food
Whole Pistachio Nuts
Whole Psyllium Seeds
Whole Shelled Almonds
Whole Shelled Hazelnuts
Whole Shelled Macadamia Nuts
Whole Unboiled Buckwheats
Whole Unboiled Bulgur
Whole Walnut Pieces
Whole Wheat
Whole Wheat Flour
Wholemeal Dinkelflour
Yogurt
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