4.5 Cups of Sesame Seeds in Grams

How many Grams are 4.5 Cups of Sesame Seeds?

4.5 Cups of Sesame Seeds in Grams is approximately equal to 639 grams.

That is, if in a cooking recipe you need to know what the equivalent of 4.5 cups of Sesame Seeds measure in Grams, the exact equivalence would be 638.78824, so in rounded form it is approximately 639 grams.

4.5 Cups ≈ 639 Grams

Is this equivalence the same for other ingredients?

It is not the same, the rule of equivalence of Cups of Sesame Seeds in grams is applicable only for this ingredient, for other cooking ingredients there are other rules of equivalence.

In case you need to know the equivalence of other ingredients you can use our search engine.