10 Oz of Sunflower Seeds in Milliliters

How many Milliliters are 10 Oz of Sunflower Seeds?

10 Oz of Sunflower Seeds in Milliliters is approximately equal to 504 milliliters.

That is, if in a cooking recipe you need to know what the equivalent of 10 oz of Sunflower Seeds measure in Ml, the exact equivalence would be 504.43991, so in rounded form it is approximately 504 milliliters.

10 Oz ≈ 504 Ml

Is this equivalence the same for other ingredients?

It is not the same, the rule of equivalence of Ounces of Sunflower Seeds in milliliters is applicable only for this ingredient, for other cooking ingredients there are other rules of equivalence.

In case you need to know the equivalence of other ingredients you can use our search engine.