45 grams of Sunflower Seeds in Milliliters

How many Milliliters are 45 grams of Sunflower Seeds?

45 grams of Sunflower Seeds in Milliliters is approximately equal to 80 milliliters.

That is, if in a cooking recipe you need to know what the equivalent of 45 grams of Sunflower Seeds measure in Ml, the exact equivalence would be 80.071174, so in rounded form it is approximately 80 milliliters.

45 grams ≈ 80 Ml

Is this equivalence the same for other ingredients?

It is not the same, the rule of equivalence of Grams of Sunflower Seeds in milliliters is applicable only for this ingredient, for other cooking ingredients there are other rules of equivalence.

In case you need to know the equivalence of other ingredients you can use our search engine.