1.4 Cups of Whole Flax Seeds in Grams

How many Grams are 1.4 Cups of Whole Flax Seeds?

1.4 Cups of Whole Flax Seeds in Grams is approximately equal to 209 grams.

That is, if in a cooking recipe you need to know what the equivalent of 1.4 cups of Whole Flax Seeds measure in Grams, the exact equivalence would be 208.67082, so in rounded form it is approximately 209 grams.

1.4 Cups ≈ 209 Grams

Is this equivalence the same for other ingredients?

It is not the same, the rule of equivalence of Cups of Whole Flax Seeds in grams is applicable only for this ingredient, for other cooking ingredients there are other rules of equivalence.

In case you need to know the equivalence of other ingredients you can use our search engine.